I’m a transformation coach, detox specialist, certified hypnotherapist, therapeutic breathwork teacher, yoga teacher, reiki master and the founder of I Am Free and Well. I help people to transform using holistic detox protocols, somatic healing and the power of the subconscious mind to overcome disease, anxiety, fear, trauma, addiction, unwanted behaviours or whatever is holding you back.
I use a holistic approach of somatic breathwork, hypnotherapy, healing yoga, energy work and detox protocols to create real transformation that lasts. I help you to follow your dreams and live the life you truly want.
I offer in person transformation retreats, my GLOW juice cleanse, my RESET detox program which is personalised to each individual’s needs, holistic hypnotherapy sessions, somatic breathwork sessions and my 7 day detox yoga program.
My own healing journey began 15 years ago when the anxiety I was suffering had hit an all time high. I was having regular panic attacks which created so much fear inside and out that I found myself avoiding most social situations in case I encountered another one. In the end I totally shut down, avoiding everything and couldn’t leave my house.
FROM THE BLOG
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TESTIMONIALS
I have just finished doing a hypnotherapy package with Natasha and I feel like a new person. I feel more confident and I don’t get anxious in situations that were previously making me feel sick. I have a new perspective on life and I find myself excited about my future now instead of worrying about it. Thank you for changing my life in such a positive way.
LISA CLARKE
The Inner Beauty Detox was exactly what I was looking for. I had an upcoming event I needed to look my absolute best for and after 5 days of this detox my skin was glowing, my eyes were brighter, I lost weight and I was feeling fantastic.
TINA KUDER
The RESET detox program was awesome. I had realised I was gaining weight and my energy levels were low. Whilst detoxing I lost 4kg and felt so much better than I had in years. I am now eating healthier, my energy levels have increased and I am sleeping better. I can’t recommend this program enough.
DAVE DOWLING
