
RETREATS
If you are looking to heal yourself quickly, create positive change, and feel better than ever before, then you’ll love my 1 on 1 transformational retreats.
Take time out for you to feel lighter, rejuvenate and heal, with no distractions, in an emotionally supported environment. It’s like pressing a button that can RESET you energetically, from your body to your emotions, mind and spirit.
During these healing retreats, you will release old emotions and stories that are not serving you anymore, and holding you back. You will feel healthier, get more clarity, focus and direction in your life, as you liberate yourself from toxins, embracing a new you, filled with life, energy and newfound light.
My 1 on 1 transformational retreats have been designed through my own experiences with breathwork, hypnotherapy, detoxing, yoga and healing, to help others move on to the next level physically, mentally, emotionally and spiritually. It is an unforgettable transformational journey, which focuses on healing your mind and body, through fasting, cleansing and a range of healing modalities.
WHAT'S INVOLVED?
A transformational retreat designed specifically for you which heals the mind and body on a cellular level and can include the following:
Tailored Detox Program
Airport Transfers
Hypnotherapy /NLP Sessions
Daily Hatha /Yin Yoga
Kriya Yoga
Daily Exercise Sessions
Breathwork Sessions
Infrared Saunas & Ice Baths
Cranial Sacral & Acupuncture Session
Daily Massages
Daily Enemas
Sound Healing Session
Raw Cacao Ceremony
Visit To Healing Water Temple
Spa Treatments
Take Home Hypnotherapy Package & Coaching
Take Home Enema Kit & Nutrition Plan
EXTRA BENEFITS AFTER DETOXING:
A boost in energy
Sound sleep
Clear skin, strong nails and hair
Weight loss and body re-composition
Increased motivation and enthusiasm
Elevated mood
Mental clarity
Decrease in pain and inflammation in the body
Good bowel habits
Improvement in blood circulation
Stronger immune system
Reduced cravings
A spark of creativity & consciousness
WHO IS THIS FOR?
My transformational 1 on 1 retreats are for anybody who wants to invest in themselves, their health and wellbeing, while having a better relationship with themselves and others. If you’re ready to get out of your comfort zone — and break free from your past limitations — so you can finally step into your highest potential and live a happy, fulfilling life then it’s for YOU.
RETREAT LOCATION
Come and experience this transformational 1 on 1 retreat in beautiful, serene locations such as Bali where the energy moves quickly and is very healing and the tropical environment is great for the healing process. There is sunshine, nature, spirituality and it’s beautiful to be able guide you on this healing transformational journey which really helps you to discover who you truly are and helps you to step into the best version of yourself.

TESTIMONIALS
Natasha’s Transformation Retreat was the perfect thing I needed to jump start my new life. Natasha was an excellent coach, helping me discover limiting beliefs I had about my life, as well as work through past traumas. Her calm and sweet demeanour made it easy for me to open up and be truly vulnerable. I highly recommend this retreat to anyone looking for a great mind, body, spirit connection.
SARAH JOHNSTON
I was fortunate to attend the “Change Your Life“ Retreat in Koh Samui earlier this year and I couldn’t be more pleased with the results I achieved. Yes, I lost weight, but the other benefits were just as pleasing. So many people kept telling me I looked years younger! The coaching by Natasha was absolutely a highlight for me. The change I experienced on an emotional and mental level has truly made me see the world in a different light.
SIMON TOOVEY
It’s so hard to put into words the experience I had in Koh Samui with Natasha on her ”Change Your Life” retreat. Even though it was a tough stint it taught me mind over matter, eliminated fears and I came back seeing the world with different eyes. My taste buds have completely changed, my diet is healthy, I now have direction in my life and a spring in my step and instead of crying at my challenges, I now face them with a smile and trust the journey.
ANGELA M DF
My mission is to help you get healthier, positively change your life, and support you towards wellness, so that you can have the most amazing life, which you were put on this earth for. You will feel more alive, free and well after you experience this transformational retreat as it helps you become more ready to take on the next chapter of your journey.