I use therapeutic breathwork to help you heal, let go of old emotional baggage that is weighing you down and keeping you stuck, to help reduce stress and anxiety, regulate your emotions, deepen the mind/body connection and improve mental clarity and focus.

It is a game changer for your emotional, mental and physical health it helps you to start to feel into your body and get out of your overthinking mind it reconnects you to the energy in your body and yourself, it helps you to process your emotions in a healthy way and not to suppress your emotions which can cause havoc and disease within our bodies.

Why do breathwork with me? Because I combine science-backed breath techniques with a warm, personalised approach – no rigid methods, just real tools that actually work. I create a safe space for you to release, reset and reconnect with your true self.

If you have never done breathwork before that is totally fine, I work with beginners and also experienced breathers.

Breathwork sessions are 1 hour sessions either online with me using zoom or in person sessions with me depending on location. This single session of breathwork is on sale at the moment as well as a pack of 3 sessions.